I fear feeling this deeply...
It’s the stuff I’m made up of...vast heart.
Once in a gathering of leaders I was affirmed as The Heart in a room full of Heads.
I winced. “I’m a thinker too you know!”
I often resist, deny, and recoil from it’s depth. My heart.
Perceptions of being too sensitive, too emotional...equated with weakness in a culture placing salient value on rational, logical and intellectual smarts.
This journey of embracing my emotional depth and strength is filled with holy tension, trans-formative process and hopeful possibility.
I fear feeling this deeply...
It triggers the mind chatter, the incessant ruminative analysis and replay.
It quickens the habitual vibration of anxiety and overwhelm.
It’s like dense matter...deep, heavy and blue.
I fear feeling this deeply...
I long for spaciousness, shelves to place the countless layers.
I wait for windows, doors and portals to move through...
opening opening opening
to that breezy, golden eventide
the cool afterglow of relief and inspiration
after making it through a long hot day.
I watch for signs, lovely gifts, unfolding paths, sacred reminders.
I turn to silence, to the well spring within.
I listen.
It speaks.
It is beloved. My heart.
It reveals Divine whispers.
It teaches, creates, nourishes, nurtures, and inspires.
It loves.
It’s gifts of equanimity, connection, wonder and creativity have been many.
It allows me to hold space for others in compassion and with tenderness.
It recognizes the loneliness in another.
It allows me to offer radiant companionship.
It is a light as we make our way out of dark places and become more alive together.
And I remember...
I need heart...lots of heart. We all do.
I need art, music and story...soul sustenance to inspire, to awaken, to remind me of my humanity.
And I remember...
When I open up my heart...offering vulnerability and emotion...
I find a community of Yes, a sigh of relief in another, a sweet Amen.
It’s part of why I write here. To provide a Yes and Amen.
To those who speak the Amen to me...
To the artists, musicians and writers, the highly sensitive, the intuitive...
To those willing to open up the vast measures of their hearts...
To you I say...
You are Light, You are Loveliness, You are Strength. You are Inspiration.
To you I say...Yes and Amen.
Loving this song "Amen" by Sarah Slean...it's inspiring strength and poetic ramblings on my journey into feeling deeply.
Thanks to my SoulFriend who played Sarah for me on our SoulDate.